collaborative post
If you have been feeling like what you see in the mirror is starting to affect your self-esteem, then it’s important to address it. The flaws mentioned below aren’t supposed to make you feel bad about the way you look. However, if you’re already feeling that way, you need to fix it. You can do this by addressing your relationship with your self-esteem but, sometimes, addressing the root causes can be very helpful as well. Don’t let aesthetic flaws affect your emotional health.
A fine line between you and your past self
The passage of time affects all of us, though we may not like the effects. Our skin can lose vibrancy, firmness, and lines can start to appear that you rather wouldn’t. You need to accept the aging process to some degree, but that doesn’t mean that you can’t help yourself look as young as you feel. To that end, aside from improving your basic skincare routine, you can also look at non-invasive treatments such as using collagen to restore the lost nutrition from your skin.
Give yourself the ability to smile
A heartbreakingly common situation is that there are people who find it difficult to smile or even speak without feeling self-conscious due to their smile. The single best way to address any oral health issue is with the help of your dentist, who can help with everything from discoloration to damage, through whitening treatments, restorative tools like veneers, and more.
Alignment issues might seem a little more complex to handle, but options like clear aligners can make it much easier. You can give yourself the bright, straight smile that can help you feel confident about emoting, expressing, and being your true self.
Skin deep problems matter too
Just because a problem is skin deep doesn’t mean that it’s not causing inner pain. There are plenty of chronic skin conditions that can affect your self-esteem and, in the case of some of them, you might be dealing with them throughout your life.
As such, the tactic should be about how you manage them and this should always start with visiting a dermatologist to see what advice they can offer. You should also keep track of your skin condition and when it tends to be more visible so that you have a better idea of what triggers its appearance so you can avoid those triggers in the future.
There are some wonderful supplements out there as well that can aid with supporting the skin as well. Essential Skin Food reduces the appearance of ageing, fine lines and sagging skin.
Keep your head together
Looking up a little further, hair loss is a problem that a lot of women experience, often due to stress, childbirth, as well as using some medications, and then the hair can thin more as we get older. If you’re wondering whether hair loss is something you should worry about, try gently pulling a handful of your hair. If you see seven or more hairs come out, it’s time to talk to a doctor about it. There are hair serums that can help you restore and protect your hair but you might want to make sure there isn’t a more serious cause at the root of it.
The above tips do not cover an exhaustive list of the little flaws that can affect your self-esteem, but they are worth considering.
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